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The Exercise Co incepted in the year 2000 offers personal training in Studio City in a 1200 sq. ft. state-of-the-art physical conditioning, health counseling, and wellness lifestyle center. Under the expert guidance of our trainer, Jay Jacobo, individuals can gain stamina through calibrated muscular training, along with cardiovascular acclimatization. We offer private classes aimed to build lean body tissues or muscles by burning more calories and losing weight. We also create workout programs to strengthen specific muscle groups for enhancing flexibility, while accelerating performance for certain sports. Obtain free consultations on nutrition, personalized fitness, and lifestyle at theexerciseco.

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